Breath of LIFE Autumn 2020

Perth’s summer might be officially over but there are still plenty of hot days in early autumn. How do you manage to fit in your daily walk? Do you go early or do you prefer later in the day? According to Senior Pulmonary Physiotherapists aim to walk 20 – 30 minutes 4 to 5 times a week.

Read more from the latest Autumn edition of Breath of LIFE